Motion Myotherapy Blog

Understanding and Managing Achilles Tendinitis: A Comprehensive Guide

Murray Kovesy

Nov 104 min read

Understanding and Managing Achilles Tendinitis: A Comprehensive Guide

Achilles tendinitis can be a major setback, especially for those with an active lifestyle. This guide aims to demystify Achilles tendinitis.

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The Hidden Link Between Desk Jobs and Lower Back Pain: A Northcote Perspective

Murray Kovesy

Sep 297 min read

The Hidden Link Between Desk Jobs and Lower Back Pain: A Northcote Perspective

The sneaky connection between your 9-to-5 desk job and that nagging lower back pain.

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Can Massage Help Arthritis? A Comprehensive Guide

Murray Kovesy

Sep 246 min read

Can Massage Help Arthritis? A Comprehensive Guide

Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility in joints. As...

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WorkSafe Massage: A Comprehensive Guide to Recovery and Return to Work

Murray Kovesy

Aug 136 min read

WorkSafe Massage: A Comprehensive Guide to Recovery and Return to Work

Rated 5 out of 5 stars.(1)

WorkSafe massage, also known as WorkCover massage or occupational massage therapy, is a targeted form of remedial massage.

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How to Use a Spikey Massage Ball: A Comprehensive Guide

Murray Kovesy

Jun 17 min read

How to Use a Spikey Massage Ball: A Comprehensive Guide

Rated 5 out of 5 stars.(1)

Muscle tension, knots, and tightness can be a real nuisance, causing discomfort, limiting mobility, and potentially leading to more serious.

1,498 views1 comment

Pain and Stiffness: A Myotherapist's and Remedial Massage Therapist's Guide

Murray Kovesy

May 2513 min read

Pain and Stiffness: A Myotherapist's and Remedial Massage Therapist's Guide

Pain, an unwelcome intruder in our lives, can manifest in countless ways, each with its unique sting. It can be a dull, persistent ache that

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Maximising Your Health Fund Rebate for Massage Therapy and Myotherapy

Murray Kovesy

Mar 315 min read

Maximising Your Health Fund Rebate for Massage Therapy and Myotherapy

Health funds in Australia recognise the value of massage therapy and Myotherapy as complementary treatments for various physical and mental.

289 views0 comments

Massage When Pregnant: A Comprehensive Guide

Murray Kovesy

Mar 178 min read

Massage When Pregnant: A Comprehensive Guide

Pregnancy is a transformative journey that brings immense joy and excitement.

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Murray Kovesy

Feb 127 min read

Can Massage Help Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of chronic heel pain, affecting an estimated 300,000 Australians each year.

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Can Massage Therapy Provide Real Relief from Sciatic Nerve Pain?

Murray Kovesy

Feb 68 min read

Can Massage Therapy Provide Real Relief from Sciatic Nerve Pain?

If you’re one of the countless sufferers of radiating, tingling, searing nerve pain shooting down your leg, you likely already know.

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Unlocking Cupping Therapy's Healing Potential in Massage and Myotherapy Treatments

Murray Kovesy

Sep 5, 20234 min read

Unlocking Cupping Therapy's Healing Potential in Massage and Myotherapy Treatments

Cupping therapy has become a hugely popular complementary treatment used by progressive Myotherapy and Massage practitioners.

207 views0 comments

The Complete Guide to Dry Needling for Faster Injury Recovery

Murray Kovesy

Jul 30, 20235 min read

The Complete Guide to Dry Needling for Faster Injury Recovery

Rated 5 out of 5 stars.(1)

What is Dry Needling Is Dry Needling Safe What Conditions does Dry Needling Treat What Are the Benefits of Dry Needling What to Expect...

1,197 views1 comment

How Often Should You Get a Massage? Expert Advice for Optimal Well-being

Murray Kovesy

May 13, 20233 min read

How Often Should You Get a Massage? Expert Advice for Optimal Well-being

Discover the benefits of massage therapy, ideal frequency, and expert recommendations for optimal wellness and relaxation. #massage #wellnes

283 views0 comments

Finding the Best Myotherapy Near Me: What to Look For and How to Choose

Murray Kovesy

Apr 9, 20233 min read

Finding the Best Myotherapy Near Me: What to Look For and How to Choose

If you're suffering from musculoskeletal pain or discomfort, Myotherapy can be an effective treatment option. Myotherapy is a type of...

261 views0 comments

Murray Kovesy

Sep 4, 20228 min read

What is Frozen Shoulder?

Adhesive capsulitis or more commonly known as frozen shoulder is a condition which results from a combination of inflammation and scarring

357 views0 comments

Are Massage Guns Worth It? We Review Massage Gun Benefits and Science.

Murray Kovesy

Aug 8, 20216 min read

Are Massage Guns Worth It? We Review Massage Gun Benefits and Science.

We review the benefits of the best massage guns Australia has to offer and see if massage guns are scientifically proven to be effective.

592 views0 comments

Tennis Elbow Lateral Epicondylitis Condition - Pain, Treatment, Exercises and Brace Options

Murray Kovesy

May 9, 20215 min read

Tennis Elbow Lateral Epicondylitis Condition - Pain, Treatment, Exercises and Brace Options

Tennis Elbow or its medical condition term, Lateral Epicondylitis is a repetitive strain injury associated with tightness and inflammation.

285 views1 comment

What is Sports Massage Therapy All About - Motion Myotherapy Northcote

Murray Kovesy

Feb 16, 20213 min read

What is Sports Massage Therapy All About - Motion Myotherapy Northcote

Sports massage is a form of deep tissue manual therapy that focuses on sports performance, sports related injuries and pain.

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Posture Correction - Good Posture to Support Your Back

Murray Kovesy

Sep 1, 20204 min read

Posture Correction - Good Posture to Support Your Back

These posture correction tips for your back are more important than ever if you have bad posture or your working from home at the moment.

643 views0 comments

Are Massage Places Near Me Open Now During COVID-19

Murray Kovesy

Jul 8, 20205 min read

Are Massage Places Near Me Open Now During COVID-19

The Latest Information on COVID-19 and how it affects Myotherapy and Remedial Massage Places offering health services. Is Massage essential?

1,666 views0 comments