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Murray Kovesy
Mar 36 min read
Understanding Myotherapy: A Comprehensive Guide to Healing Your Body with Expert Care
Why Myotherapy Could Be the Key to Your Pain Relief and Better Mobility. Myotherapy is a form of manual therapy that focuses on muscles.
37 views
1 comment


Murray Kovesy
Feb 199 min read
Shoulder Impingement: Understanding, Preventing, and Treating Shoulder Pain in Northcote, Melbourne
Shoulder impingement syndrome occurs when the soft tissues of the shoulder—typically the rotator cuff tendons or the subacromial bursa
111 views
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Murray Kovesy
Jan 196 min read
The Benefits of Massage for Pregnant Women: A Comprehensive Guide
Pregnancy is an exciting yet challenging journey, filled with physical, emotional, and mental changes.
22 views
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Murray Kovesy
Jan 46 min read
Carpal Tunnel Syndrome: How Myotherapy & Remedial Massage Can Provide Effective Relief
Carpal Tunnel Syndrome (CTS) is a common and often debilitating condition that affects the median nerve, which is in the hand.
106 views
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Murray Kovesy
Nov 10, 20244 min read
Understanding and Managing Achilles Tendinitis: A Comprehensive Guide
Achilles tendinitis can be a major setback, especially for those with an active lifestyle. This guide aims to demystify Achilles tendinitis.
65 views
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Murray Kovesy
Sep 29, 20247 min read
The Hidden Link Between Desk Jobs and Lower Back Pain: A Northcote Perspective
The sneaky connection between your 9-to-5 desk job and that nagging lower back pain.
88 views
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Murray Kovesy
Sep 24, 20246 min read
Can Massage Help Arthritis? A Comprehensive Guide
Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility in joints. As...
206 views
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Murray Kovesy
Aug 13, 20246 min read
WorkSafe Massage: A Comprehensive Guide to Recovery and Return to Work
WorkSafe massage, also known as WorkCover massage or occupational massage therapy, is a targeted form of remedial massage.
90 views
1 comment


Murray Kovesy
Jun 1, 20247 min read
How to Use a Spikey Massage Ball: A Comprehensive Guide
Muscle tension, knots, and tightness can be a real nuisance, causing discomfort, limiting mobility, and potentially leading to more serious.
2,424 views
1 comment

Murray Kovesy
May 25, 202413 min read
Pain and Stiffness: A Myotherapist's and Remedial Massage Therapist's Guide
Pain, an unwelcome intruder in our lives, can manifest in countless ways, each with its unique sting. It can be a dull, persistent ache that
114 views
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Murray Kovesy
Mar 31, 20245 min read
Maximising Your Health Fund Rebate for Massage Therapy and Myotherapy
Health funds in Australia recognise the value of massage therapy and Myotherapy as complementary treatments for various physical and mental.
369 views
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Murray Kovesy
Mar 17, 20248 min read
Massage When Pregnant: A Comprehensive Guide
Pregnancy is a transformative journey that brings immense joy and excitement.
142 views
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Murray Kovesy
Feb 12, 20247 min read
Can Massage Help Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of chronic heel pain, affecting an estimated 300,000 Australians each year.
250 views
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Murray Kovesy
Feb 6, 20248 min read
Can Massage Therapy Provide Real Relief from Sciatic Nerve Pain?
If you’re one of the countless sufferers of radiating, tingling, searing nerve pain shooting down your leg, you likely already know.
208 views
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Murray Kovesy
Sep 5, 20234 min read
Unlocking Cupping Therapy's Healing Potential in Massage and Myotherapy Treatments
Cupping therapy has become a hugely popular complementary treatment used by progressive Myotherapy and Massage practitioners.
270 views
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Murray Kovesy
Jul 30, 20235 min read
The Complete Guide to Dry Needling for Faster Injury Recovery
What is Dry Needling Is Dry Needling Safe What Conditions does Dry Needling Treat What Are the Benefits of Dry Needling What to Expect...
1,287 views
1 comment

Murray Kovesy
May 13, 20233 min read
How Often Should You Get a Massage? Expert Advice for Optimal Well-being
Discover the benefits of massage therapy, ideal frequency, and expert recommendations for optimal wellness and relaxation. #massage #wellnes
289 views
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Murray Kovesy
Apr 9, 20233 min read
Finding the Best Myotherapy Near Me: What to Look For and How to Choose
If you're suffering from musculoskeletal pain or discomfort, Myotherapy can be an effective treatment option. Myotherapy is a type of...
280 views
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Murray Kovesy
Sep 4, 20228 min read
What is Frozen Shoulder?
Adhesive capsulitis or more commonly known as frozen shoulder is a condition which results from a combination of inflammation and scarring
389 views
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Murray Kovesy
Aug 8, 20216 min read
Are Massage Guns Worth It? We Review Massage Gun Benefits and Science.
We review the benefits of the best massage guns Australia has to offer and see if massage guns are scientifically proven to be effective.
603 views
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