Motion Myotherapy Blog

The sneaky connection between your 9-to-5 desk job and that nagging lower back pain.

Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility in joints. As...

WorkSafe massage, also known as WorkCover massage or occupational massage therapy, is a targeted form of remedial massage.

Pain, an unwelcome intruder in our lives, can manifest in countless ways, each with its unique sting. It can be a dull, persistent ache that

Plantar fasciitis is one of the most common causes of chronic heel pain, affecting an estimated 300,000 Australians each year.

Cupping therapy has become a hugely popular complementary treatment used by progressive Myotherapy and Massage practitioners.

What is Dry Needling Is Dry Needling Safe What Conditions does Dry Needling Treat What Are the Benefits of Dry Needling What to Expect...

Discover the benefits of massage therapy, ideal frequency, and expert recommendations for optimal wellness and relaxation. #massage #wellnes

If you're suffering from musculoskeletal pain or discomfort, Myotherapy can be an effective treatment option. Myotherapy is a type of...

Adhesive capsulitis or more commonly known as frozen shoulder is a condition which results from a combination of inflammation and scarring

We review the benefits of the best massage guns Australia has to offer and see if massage guns are scientifically proven to be effective.

These posture correction tips for your back are more important than ever if you have bad posture or your working from home at the moment.

The Latest Information on COVID-19 and how it affects Myotherapy and Remedial Massage Places offering health services. Is Massage essential?

What’s the Difference Between Remedial Massage, Sports, Myotherapy, Deep Tissue, Thai and Spa Relaxation massage?

Plantar Fasciitis or 'jogger's heel' is a chronic condition affecting the fascia of the sole of the foot. It typically causes sharp pain.

The Northcote community and surrounding suburbs Thornbury, Fairfield, Fitzroy and Brunswick have Remedial, Sports Massage and Myotherapy.

Myotherapists are highly trained manual therapists which focus on the assessment, treatment and management of musculoskeletal conditions.

Panadol Isn’t the Only Option for Headaches. Although doctors are quick to prescribe pain killers for headaches, they are not effective.

Without our health we are nothing. We strive for personal success often to the detriment of our health. We only really understand the...

Shoulder pain is a common injury for many people whether sporting related or occupational. As many as 67% of people experience shoulder pain