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Murray Kovesy
19 hours ago9 min read
Shoulder Impingement: Understanding, Preventing, and Treating Shoulder Pain in Northcote, Melbourne
Shoulder impingement syndrome occurs when the soft tissues of the shoulder—typically the rotator cuff tendons or the subacromial bursa
68 views0 comments

Murray Kovesy
Jan 46 min read
Carpal Tunnel Syndrome: How Myotherapy & Remedial Massage Can Provide Effective Relief
Carpal Tunnel Syndrome (CTS) is a common and often debilitating condition that affects the median nerve, which is in the hand.
98 views0 comments

Murray Kovesy
Nov 10, 20244 min read
Understanding and Managing Achilles Tendinitis: A Comprehensive Guide
Achilles tendinitis can be a major setback, especially for those with an active lifestyle. This guide aims to demystify Achilles tendinitis.
64 views0 comments

Murray Kovesy
Sep 29, 20247 min read
The Hidden Link Between Desk Jobs and Lower Back Pain: A Northcote Perspective
The sneaky connection between your 9-to-5 desk job and that nagging lower back pain.
88 views0 comments

Murray Kovesy
Aug 13, 20246 min read
WorkSafe Massage: A Comprehensive Guide to Recovery and Return to Work
WorkSafe massage, also known as WorkCover massage or occupational massage therapy, is a targeted form of remedial massage.
76 views1 comment
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Murray Kovesy
Jun 1, 20247 min read
How to Use a Spikey Massage Ball: A Comprehensive Guide
Muscle tension, knots, and tightness can be a real nuisance, causing discomfort, limiting mobility, and potentially leading to more serious.
2,091 views1 comment

Murray Kovesy
May 25, 202413 min read
Pain and Stiffness: A Myotherapist's and Remedial Massage Therapist's Guide
Pain, an unwelcome intruder in our lives, can manifest in countless ways, each with its unique sting. It can be a dull, persistent ache that
113 views0 comments
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Murray Kovesy
Mar 31, 20245 min read
Maximising Your Health Fund Rebate for Massage Therapy and Myotherapy
Health funds in Australia recognise the value of massage therapy and Myotherapy as complementary treatments for various physical and mental.
354 views0 comments

Murray Kovesy
Feb 6, 20248 min read
Can Massage Therapy Provide Real Relief from Sciatic Nerve Pain?
If you’re one of the countless sufferers of radiating, tingling, searing nerve pain shooting down your leg, you likely already know.
202 views0 comments
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Murray Kovesy
Sep 5, 20234 min read
Unlocking Cupping Therapy's Healing Potential in Massage and Myotherapy Treatments
Cupping therapy has become a hugely popular complementary treatment used by progressive Myotherapy and Massage practitioners.
240 views0 comments
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
Murray Kovesy
Jul 30, 20235 min read
The Complete Guide to Dry Needling for Faster Injury Recovery
What is Dry Needling Is Dry Needling Safe What Conditions does Dry Needling Treat What Are the Benefits of Dry Needling What to Expect...
1,259 views1 comment

Murray Kovesy
Sep 4, 20228 min read
What is Frozen Shoulder?
Adhesive capsulitis or more commonly known as frozen shoulder is a condition which results from a combination of inflammation and scarring
383 views0 comments
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Murray Kovesy
May 9, 20215 min read
Tennis Elbow Lateral Epicondylitis Condition - Pain, Treatment, Exercises and Brace Options
Tennis Elbow or its medical condition term, Lateral Epicondylitis is a repetitive strain injury associated with tightness and inflammation.
305 views1 comment
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Murray Kovesy
Feb 16, 20213 min read
What is Sports Massage Therapy All About - Motion Myotherapy Northcote
Sports massage is a form of deep tissue manual therapy that focuses on sports performance, sports related injuries and pain.
193 views0 comments
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Murray Kovesy
Sep 1, 20204 min read
Posture Correction - Good Posture to Support Your Back
These posture correction tips for your back are more important than ever if you have bad posture or your working from home at the moment.
649 views0 comments
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