Motion Myotherapy Blog

Carpal Tunnel Syndrome (CTS) is a common and often debilitating condition that affects the median nerve, which is in the hand.

Achilles tendinitis can be a major setback, especially for those with an active lifestyle. This guide aims to demystify Achilles tendinitis.

The sneaky connection between your 9-to-5 desk job and that nagging lower back pain.

WorkSafe massage, also known as WorkCover massage or occupational massage therapy, is a targeted form of remedial massage.

Muscle tension, knots, and tightness can be a real nuisance, causing discomfort, limiting mobility, and potentially leading to more serious.

Pain, an unwelcome intruder in our lives, can manifest in countless ways, each with its unique sting. It can be a dull, persistent ache that

Health funds in Australia recognise the value of massage therapy and Myotherapy as complementary treatments for various physical and mental.

If you’re one of the countless sufferers of radiating, tingling, searing nerve pain shooting down your leg, you likely already know.

Cupping therapy has become a hugely popular complementary treatment used by progressive Myotherapy and Massage practitioners.

What is Dry Needling Is Dry Needling Safe What Conditions does Dry Needling Treat What Are the Benefits of Dry Needling What to Expect...

Adhesive capsulitis or more commonly known as frozen shoulder is a condition which results from a combination of inflammation and scarring

Tennis Elbow or its medical condition term, Lateral Epicondylitis is a repetitive strain injury associated with tightness and inflammation.

Sports massage is a form of deep tissue manual therapy that focuses on sports performance, sports related injuries and pain.

These posture correction tips for your back are more important than ever if you have bad posture or your working from home at the moment.