Murray Kovesy
Understanding and Managing Achilles Tendinitis: A Comprehensive Guide
Achilles tendinitis can be a major setback, especially for those with an active lifestyle. This guide aims to demystify Achilles tendinitis.
top of page
Search
Murray Kovesy
Sep 297 min read
The Hidden Link Between Desk Jobs and Lower Back Pain: A Northcote Perspective
The sneaky connection between your 9-to-5 desk job and that nagging lower back pain.
85 views0 comments
Murray Kovesy
Aug 136 min read
WorkSafe Massage: A Comprehensive Guide to Recovery and Return to Work
WorkSafe massage, also known as WorkCover massage or occupational massage therapy, is a targeted form of remedial massage.
46 views1 comment
Murray Kovesy
Jun 17 min read
How to Use a Spikey Massage Ball: A Comprehensive Guide
Muscle tension, knots, and tightness can be a real nuisance, causing discomfort, limiting mobility, and potentially leading to more serious.
1,129 views1 comment
Murray Kovesy
May 2513 min read
Pain and Stiffness: A Myotherapist's and Remedial Massage Therapist's Guide
Pain, an unwelcome intruder in our lives, can manifest in countless ways, each with its unique sting. It can be a dull, persistent ache that
112 views0 comments
Murray Kovesy
Mar 315 min read
Maximising Your Health Fund Rebate for Massage Therapy and Myotherapy
Health funds in Australia recognise the value of massage therapy and Myotherapy as complementary treatments for various physical and mental.
234 views0 comments
Murray Kovesy
Feb 68 min read
Can Massage Therapy Provide Real Relief from Sciatic Nerve Pain?
If you’re one of the countless sufferers of radiating, tingling, searing nerve pain shooting down your leg, you likely already know.
177 views0 comments
Murray Kovesy
Sep 5, 20234 min read
Unlocking Cupping Therapy's Healing Potential in Massage and Myotherapy Treatments
Cupping therapy has become a hugely popular complementary treatment used by progressive Myotherapy and Massage practitioners.
185 views0 comments
Murray Kovesy
Jul 30, 20235 min read
The Complete Guide to Dry Needling for Faster Injury Recovery
What is Dry Needling Is Dry Needling Safe What Conditions does Dry Needling Treat What Are the Benefits of Dry Needling What to Expect...
1,127 views1 comment
Murray Kovesy
Sep 4, 20228 min read
What is Frozen Shoulder?
Adhesive capsulitis or more commonly known as frozen shoulder is a condition which results from a combination of inflammation and scarring
345 views0 comments
Murray Kovesy
May 9, 20215 min read
Tennis Elbow Lateral Epicondylitis Condition - Pain, Treatment, Exercises and Brace Options
Tennis Elbow or its medical condition term, Lateral Epicondylitis is a repetitive strain injury associated with tightness and inflammation.
277 views1 comment
Murray Kovesy
Feb 16, 20213 min read
What is Sports Massage Therapy All About - Motion Myotherapy Northcote
Sports massage is a form of deep tissue manual therapy that focuses on sports performance, sports related injuries and pain.
190 views0 comments
Murray Kovesy
Sep 1, 20204 min read
Posture Correction - Good Posture to Support Your Back
These posture correction tips for your back are more important than ever if you have bad posture or your working from home at the moment.
642 views0 comments
bottom of page