Motion Myotherapy Blog

Understanding and Managing Achilles Tendinitis: A Comprehensive Guide

Murray Kovesy

Nov 104 min read

Understanding and Managing Achilles Tendinitis: A Comprehensive Guide

Achilles tendinitis can be a major setback, especially for those with an active lifestyle. This guide aims to demystify Achilles tendinitis.

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The Hidden Link Between Desk Jobs and Lower Back Pain: A Northcote Perspective

Murray Kovesy

Sep 297 min read

The Hidden Link Between Desk Jobs and Lower Back Pain: A Northcote Perspective

The sneaky connection between your 9-to-5 desk job and that nagging lower back pain.

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Can Massage Help Arthritis? A Comprehensive Guide

Murray Kovesy

Sep 246 min read

Can Massage Help Arthritis? A Comprehensive Guide

Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility in joints. As...

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How to Use a Spikey Massage Ball: A Comprehensive Guide

Murray Kovesy

Jun 17 min read

How to Use a Spikey Massage Ball: A Comprehensive Guide

Rated 5 out of 5 stars.(1)

Muscle tension, knots, and tightness can be a real nuisance, causing discomfort, limiting mobility, and potentially leading to more serious.

1,483 views1 comment

Massage When Pregnant: A Comprehensive Guide

Murray Kovesy

Mar 178 min read

Massage When Pregnant: A Comprehensive Guide

Pregnancy is a transformative journey that brings immense joy and excitement.

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Murray Kovesy

Feb 127 min read

Can Massage Help Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of chronic heel pain, affecting an estimated 300,000 Australians each year.

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How Often Should You Get a Massage? Expert Advice for Optimal Well-being

Murray Kovesy

May 13, 20233 min read

How Often Should You Get a Massage? Expert Advice for Optimal Well-being

Discover the benefits of massage therapy, ideal frequency, and expert recommendations for optimal wellness and relaxation. #massage #wellnes

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The Benefits of Therapeutic Massage and How to Find the Right Therapist for You

Murray Kovesy

Feb 8, 20236 min read

The Benefits of Therapeutic Massage and How to Find the Right Therapist for You

Therapeutic massage therapy is a form of bodywork that helps to relieve pain, reduce stress, and increase relaxation.

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Murray Kovesy

Sep 4, 20228 min read

What is Frozen Shoulder?

Adhesive capsulitis or more commonly known as frozen shoulder is a condition which results from a combination of inflammation and scarring

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Are Massage Guns Worth It? We Review Massage Gun Benefits and Science.

Murray Kovesy

Aug 8, 20216 min read

Are Massage Guns Worth It? We Review Massage Gun Benefits and Science.

We review the benefits of the best massage guns Australia has to offer and see if massage guns are scientifically proven to be effective.

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What is Sports Massage Therapy All About - Motion Myotherapy Northcote

Murray Kovesy

Feb 16, 20213 min read

What is Sports Massage Therapy All About - Motion Myotherapy Northcote

Sports massage is a form of deep tissue manual therapy that focuses on sports performance, sports related injuries and pain.

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Posture Correction - Good Posture to Support Your Back

Murray Kovesy

Sep 1, 20204 min read

Posture Correction - Good Posture to Support Your Back

These posture correction tips for your back are more important than ever if you have bad posture or your working from home at the moment.

643 views0 comments

Are Massage Places Near Me Open Now During COVID-19

Murray Kovesy

Jul 8, 20205 min read

Are Massage Places Near Me Open Now During COVID-19

The Latest Information on COVID-19 and how it affects Myotherapy and Remedial Massage Places offering health services. Is Massage essential?

1,666 views0 comments

Is Myotherapy and Remedial Massage Effective for Pain Relief?

Murray Kovesy

Jun 30, 20206 min read

Is Myotherapy and Remedial Massage Effective for Pain Relief?

Is Myotherapy and Remedial Massage Effective for Pain relief? If pain in your body is constantly recurring, it seemingly starts to nag you.

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What is Remedial Massage Therapy and How to Find the Best Remedial Massage Near Me?

Murray Kovesy

Jan 20, 20205 min read

What is Remedial Massage Therapy and How to Find the Best Remedial Massage Near Me?

What’s the Difference Between Remedial Massage, Sports, Myotherapy, Deep Tissue, Thai and Spa Relaxation massage?

692 views1 comment

Murray Kovesy

Sep 11, 20196 min read

Plantar Fasciitis | Heel That Foot Pain

Plantar Fasciitis or 'jogger's heel' is a chronic condition affecting the fascia of the sole of the foot. It typically causes sharp pain.

671 views0 comments

Grand Opening of Motion Myotherapy | Best Remedial Massage and Myotherapy in Northcote Melbourne

Murray Kovesy

Jun 30, 20192 min read

Grand Opening of Motion Myotherapy | Best Remedial Massage and Myotherapy in Northcote Melbourne

The Northcote community and surrounding suburbs Thornbury, Fairfield, Fitzroy and Brunswick have Remedial, Sports Massage and Myotherapy.

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Myotherapy and Remedial Massage Northcote

Murray Kovesy

Apr 19, 20194 min read

Myotherapy and Remedial Massage Northcote

Myotherapists are highly trained manual therapists which focus on the assessment, treatment and management of musculoskeletal conditions.

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5 Stretches to Combat Tension Headaches - Take Tension Headaches Head On

Murray Kovesy

Jan 23, 20195 min read

5 Stretches to Combat Tension Headaches - Take Tension Headaches Head On

Panadol Isn’t the Only Option for Headaches. Although doctors are quick to prescribe pain killers for headaches, they are not effective.

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Health is Wealth Because Without It You Are Nothing

Murray Kovesy

Aug 31, 20184 min read

Health is Wealth Because Without It You Are Nothing

Without our health we are nothing. We strive for personal success often to the detriment of our health. We only really understand the...

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