Murray KovesyOct 15, 20164 min readWhy I Get Knee Pain with Running - Iliotibial Band SyndromeIliotibial Band Syndrome (ITBS) or Runners Knee is an overuse inflammatory condition most commonly seen in runners causing lateral knee pain
Murray KovesyJan 1, 20168 min readHow to Break Free of Running Related InjuriesA long enjoyable relationship with running is often determined by how well you prevent and recover from sporting injuries for many athletes.