Motion Myotherapy Blog

Murray Kovesy

May 13, 20233 min read

How Often Should You Get a Massage? Expert Advice for Optimal Well-being

Discover the benefits of massage therapy, ideal frequency, and expert recommendations for optimal wellness and relaxation. #massage #wellnes

Murray Kovesy

Apr 9, 20233 min read

Finding the Best Myotherapy Near Me: What to Look For and How to Choose

If you're suffering from musculoskeletal pain or discomfort, Myotherapy can be an effective treatment option. Myotherapy is a type of...

Murray Kovesy

Jan 19, 20163 min read

Stop Sitting Get Moving at Work

Sedentary lifestyle factors are no doubt affecting our health and fitness and will continue with the introduction of new technology.