Murray KovesyMay 2513 min readPain and Stiffness: A Myotherapist's and Remedial Massage Therapist's GuidePain, an unwelcome intruder in our lives, can manifest in countless ways, each with its unique sting. It can be a dull, persistent ache that
Murray KovesyDec 7, 20166 min read7 Key Tips to Prevent Lower Back PainLower back pain (LBP) is an all too common complaint these days in modern society. It is estimated that 1 in 3 people suffer lower back pain