Motion Myotherapy Blog

Pregnancy is an exciting yet challenging journey, filled with physical, emotional, and mental changes.

Achilles tendinitis can be a major setback, especially for those with an active lifestyle. This guide aims to demystify Achilles tendinitis.

Muscle tension, knots, and tightness can be a real nuisance, causing discomfort, limiting mobility, and potentially leading to more serious.

Pain, an unwelcome intruder in our lives, can manifest in countless ways, each with its unique sting. It can be a dull, persistent ache that

If you’re one of the countless sufferers of radiating, tingling, searing nerve pain shooting down your leg, you likely already know.

What is Dry Needling Is Dry Needling Safe What Conditions does Dry Needling Treat What Are the Benefits of Dry Needling What to Expect...

If you're suffering from musculoskeletal pain or discomfort, Myotherapy can be an effective treatment option. Myotherapy is a type of...

Osteopathy, also called Osteopathic Medicine, is a well known therapy, founded by Dr Andrew Taylor Still, an American physician in 1874.

We review the benefits of the best massage guns Australia has to offer and see if massage guns are scientifically proven to be effective.

Sports massage is a form of deep tissue manual therapy that focuses on sports performance, sports related injuries and pain.

The squat exercise is one of the most effective functional whole body movements out there. It is a popular exercise widely used by athletes