Murray Kovesy
Understanding and Managing Achilles Tendinitis: A Comprehensive Guide
Achilles tendinitis can be a major setback, especially for those with an active lifestyle. This guide aims to demystify Achilles tendinitis.
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Murray Kovesy
Sep 297 min read
The Hidden Link Between Desk Jobs and Lower Back Pain: A Northcote Perspective
The sneaky connection between your 9-to-5 desk job and that nagging lower back pain.
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Murray Kovesy
Sep 246 min read
Can Massage Help Arthritis? A Comprehensive Guide
Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility in joints. As...
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Murray Kovesy
Jun 17 min read
How to Use a Spikey Massage Ball: A Comprehensive Guide
Muscle tension, knots, and tightness can be a real nuisance, causing discomfort, limiting mobility, and potentially leading to more serious.
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Murray Kovesy
May 2513 min read
Pain and Stiffness: A Myotherapist's and Remedial Massage Therapist's Guide
Pain, an unwelcome intruder in our lives, can manifest in countless ways, each with its unique sting. It can be a dull, persistent ache that
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Murray Kovesy
Feb 68 min read
Can Massage Therapy Provide Real Relief from Sciatic Nerve Pain?
If you’re one of the countless sufferers of radiating, tingling, searing nerve pain shooting down your leg, you likely already know.
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Murray Kovesy
Apr 9, 20233 min read
Finding the Best Myotherapy Near Me: What to Look For and How to Choose
If you're suffering from musculoskeletal pain or discomfort, Myotherapy can be an effective treatment option. Myotherapy is a type of...
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Murray Kovesy
Feb 8, 20236 min read
The Benefits of Therapeutic Massage and How to Find the Right Therapist for You
Therapeutic massage therapy is a form of bodywork that helps to relieve pain, reduce stress, and increase relaxation.
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Murray Kovesy
May 9, 20215 min read
Tennis Elbow Lateral Epicondylitis Condition - Pain, Treatment, Exercises and Brace Options
Tennis Elbow or its medical condition term, Lateral Epicondylitis is a repetitive strain injury associated with tightness and inflammation.
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Murray Kovesy
Feb 16, 20213 min read
What is Sports Massage Therapy All About - Motion Myotherapy Northcote
Sports massage is a form of deep tissue manual therapy that focuses on sports performance, sports related injuries and pain.
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Murray Kovesy
Sep 1, 20204 min read
Posture Correction - Good Posture to Support Your Back
These posture correction tips for your back are more important than ever if you have bad posture or your working from home at the moment.
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Murray Kovesy
Jul 8, 20205 min read
Are Massage Places Near Me Open Now During COVID-19
The Latest Information on COVID-19 and how it affects Myotherapy and Remedial Massage Places offering health services. Is Massage essential?
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Murray Kovesy
Apr 19, 20194 min read
Myotherapy and Remedial Massage Northcote
Myotherapists are highly trained manual therapists which focus on the assessment, treatment and management of musculoskeletal conditions.
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Murray Kovesy
Jan 12, 20166 min read
Anatomical Breakdown of the Squat
The squat exercise is one of the most effective functional whole body movements out there. It is a popular exercise widely used by athletes
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