Motion Myotherapy Blog

Achilles tendinitis can be a major setback, especially for those with an active lifestyle. This guide aims to demystify Achilles tendinitis.

The sneaky connection between your 9-to-5 desk job and that nagging lower back pain.

Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility in joints. As...

Muscle tension, knots, and tightness can be a real nuisance, causing discomfort, limiting mobility, and potentially leading to more serious.

Discover the benefits of massage therapy, ideal frequency, and expert recommendations for optimal wellness and relaxation. #massage #wellnes